What studies found
Reishi has a long history of traditional use for immunity, strength and stamina. Human research is limited, and most of it was done in people with serious illnesses, not healthy adults. There's no good evidence yet that reishi supports immunity or energy in healthy people.
How much is in our products
| Product | Amount |
|---|---|
| Mushroom Gummies | 300 mg per 2-gummy serving |
In studies: Studies used many different extracts and amounts, so there is no clear studied amount to compare with.
Who should take care
Reishi may add to bleeding risk with blood thinners, lower blood pressure with blood pressure medicines, and lower blood sugar with diabetes medicines. Liver problems, nausea, trouble sleeping and diarrhea have been reported. There's no safety information for pregnancy or breastfeeding. Skip it if you're allergic to mushrooms or molds.
Talk to your doctor or pharmacist before starting a supplement if you take any medicine, are pregnant or breastfeeding, or have a health condition.
Read more in our guides
Sources
This page is for general education and isn't medical advice. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.